Unleashed and Unstoppable
Are you ready to be unleashed and unstoppable? Are you ready to experience a breakthrough and step into your next level of leadership? Living a life of power, purpose, and possibility on your own terms, unapologetically. This podcast is about discovering how to play big, how to be unleashed and unstoppable, through wiring in your success at the source, as you step into your full potential as a wildly ambitious leader. We're Alex Lianne Carter and Carol Register, Founders and CEOs, SINC Certified Master NeuroCoachesā¢, internationally known speakers, consultants, and success strategists with over 40+ years combined experience in business, coaching and education. Join us weekly as we share how to BE UNLEASHED & UNSTOPPABLE!
Unleashed and Unstoppable
The Secret to Thriving (Not Just Surviving) This Holiday Season
š Is your gratitude game ready to take on holiday stress? Join us for a deep dive into the science and magic of gratitudeājust in time to reset your mindset and embrace the season with joy and resilience! This week, weāre sharing transformative insights that go beyond feel-good advice to explore how gratitude rewires the brain for positivity, peace, and abundance.
š§ Imagine rewiring your mind to focus on abundance instead of scarcity. Alex and Carol unpack the emotional frequency scale, showing you how gratitude sits at the top, unlocking emotional balance and well-being. Youāll learn how this simple practice can turn stress into serenity, boost your energy, and make daily life richer and more fulfilling.
š In this episode, we explore:
- How practicing gratitude counteracts holiday burnout and reduces stress
- The brainās reward system and why gratitude boosts dopamine and serotonin
- Simple, effective gratitude practices that shift focus to positivity and abundance
- How to make gratitude a habit with practical daily techniques for the holidays
Whether youāre navigating holiday hustle or everyday stress, this episode is your guide to living in gratitude and creating a life filled with joy and balance.
š§ Tune in to discover how a grateful mindset can shape your reality. Share your thoughts and let us knowāwhat are you grateful for this season?
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