Unleashed and Unstoppable

Revisiting the Archives: The Three Roots at the Source Of Your Limiting Beliefs

Alex Lianne Carter and Carol Register Season 1 Episode 208

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0:00 | 21:01

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Today, Alex and Carol dig deep into the archives, all the way back to episode 2, to talk about the tree of core beliefs: 
 1. Am I loved or lovable? 
 2. Am I worthy? 
 3. Am I safe? 

They take a deep dive into the process of how our thoughts turn to emotions and finally beliefs. 

Here are some key takeaways:

  • What are the limiting beliefs that hold us back and how do they display in our lives?
  • Curiosity, journaling, get out of your comfort zone are action steps to identify your limiting beliefs.  
  • Only when we put ourselves in situations that are outside of our comfort zone, is when we really connect with what is inside of us and we grow.

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