Unleashed and Unstoppable

What If Fear Is Actually Trying to Help You? with Ann Sommer

Alex Lianne Carter and Carol Register Season 1 Episode 228

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What if fear is actually trying to help you? 

What if fear isn’t the enemy?

Plot twist.

We spend so much time trying to overcome fear, silence it, push through it, or prove we’re fearless. But what if some fear is actually trying to protect you… while another kind is quietly keeping you stuck?

In this episode, Alex and Carol sit down with Ann Sommer to unpack the difference between the fear that says, “Don’t go down that alley” and the fear that says, “Don’t take that chance. You might fail.”

Because your nervous system loves familiarity. And sometimes what feels like a warning isn’t intuition at all. It’s an old belief, an old experience, or an old story your brain has learned to treat as truth.

So how do you know which voice to trust?

And where might perfectionism, anxiety, or self-doubt actually be fear wearing a more socially acceptable outfit?

Fear doesn’t always need to be conquered.

Sometimes it needs to be understood.

🎧 Tune in for a fascinating conversation about fear, self-trust, and learning to recognize what’s protecting you versus what’s preventing you from moving forward.



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